Supernaturally Shy Foundations

In this class, we practice the work of learning to be open, fluid, and authentic in our self expression.

Shyness, or introversion, or wearing a mask – however your shyness manifests – plays out as a pattern in any stressful situation. In Foundations we work with those patterns.

We don’t learn how to perform. We learn how to live in the spotlight. We relearn how to speak, how to listen, how to see, and how to move, on a stage and in front of a camera.

So in the end they may say that was an amazing performance, but you know, you were just being present, as yourself.

Over time one finds they are a part of a truly supportive community that fosters growth and creativity.